{"id":4585,"date":"2023-11-08T23:54:19","date_gmt":"2023-11-08T14:54:19","guid":{"rendered":"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/?p=4585"},"modified":"2023-11-09T00:03:22","modified_gmt":"2023-11-08T15:03:22","slug":"%e3%80%8c65%e6%ad%b3%e3%81%8b%e3%82%89%e3%81%ae%e8%ba%ab%e4%bd%93%e8%83%bd%e5%8a%9b%e6%b8%ac%e5%ae%9a%e4%bc%9a%e3%80%8d%e3%81%8c%e9%96%8b%e5%82%ac%e3%81%95%e3%82%8c%e3%81%be%e3%81%97%e3%81%9f","status":"publish","type":"post","link":"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/%e3%80%8c65%e6%ad%b3%e3%81%8b%e3%82%89%e3%81%ae%e8%ba%ab%e4%bd%93%e8%83%bd%e5%8a%9b%e6%b8%ac%e5%ae%9a%e4%bc%9a%e3%80%8d%e3%81%8c%e9%96%8b%e5%82%ac%e3%81%95%e3%82%8c%e3%81%be%e3%81%97%e3%81%9f\/","title":{"rendered":"\u300c65\u6b73\u304b\u3089\u306e\u8eab\u4f53\u80fd\u529b\u6e2c\u5b9a\u4f1a\u300d\u304c\u958b\u50ac\u3055\u308c\u307e\u3057\u305f"},"content":{"rendered":"\n<p><strong>\u4ee4\u548c5\u5e7411\u67087\u65e5\uff08\u706b\uff09<\/strong>\u4e0a\u4e95\u8349\u30b9\u30dd\u30fc\u30c4\u30bb\u30f3\u30bf\u30fc\uff11\u968e\u5c0f\u4f53\u80b2\u5ba4\u306b\u304a\u3044\u3066\u3001\u300c65\u6b73\u304b\u3089\u306e\u8eab\u4f53\u80fd\u529b\u6e2c\u5b9a\u4f1a\u300d\u304c\u958b\u50ac\u3055\u308c\u300126\u540d\u306e\u65b9\u304c\u53c2\u52a0\u3055\u308c\u307e\u3057\u305f\u3002\u5065\u5eb7\u904b\u52d5\u6307\u5c0e\u58eb\u306e\u65b9\u304b\u3089\u306f\u3001\u30d5\u30ec\u30a4\u30eb\u306b\u95a2\u3059\u308b\u5206\u304b\u308a\u3084\u3059\u3044\u8aac\u660e\u3084\u300c\u306f\u3064\u3089\u3064\u624b\u5e33\u300d\u306b\u63b2\u8f09\u3055\u308c\u3066\u3044\u308b\u4f53\u64cd\u306e\u7d39\u4ecb\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002\u6e2c\u5b9a\u9805\u76ee\u306f\u3001\u8eab\u9577\u3001\u63e1\u529b\u3001\u4f53\u7d44\u6210\uff08\u4f53\u91cd\u30fbBMI\u30fb\u7b4b\u8089\u91cfSMI\uff09\u30015m\u901a\u5e38\u6b69\u884c\u3067\u3057\u305f\u3002\u6e2c\u5b9a\u5f8c\u306f\u30b9\u30bf\u30c3\u30d5\u306e\u65b9\u304c\u304a\u624b\u4f1d\u3044\u3057\u305f\u308a\u3001\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u308a\u3057\u3066\u30d5\u30ec\u30a4\u30eb\u30c1\u30a7\u30c3\u30af\u3092\u5b9f\u65bd\u3002\u53c2\u52a0\u3055\u308c\u305f\u7686\u69d8\u306f\u3001\u81ea\u5206\u81ea\u8eab\u306e\u3053\u3068\u3092\u77e5\u308b\u6a5f\u4f1a\u3068\u306a\u3089\u308c\u305f\u3053\u3068\u3067\u3057\u3087\u3046\u3002<br><em>Article by M.K<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-medium is-style-default\"><a href=\"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-content\/uploads\/2023\/11\/68e77319f1f598310ee3c5bf0ee96fdc.png\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"225\" src=\"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-content\/uploads\/2023\/11\/68e77319f1f598310ee3c5bf0ee96fdc-400x225.png\" alt=\"\" class=\"wp-image-4587\" srcset=\"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-content\/uploads\/2023\/11\/68e77319f1f598310ee3c5bf0ee96fdc-400x225.png 400w, https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-content\/uploads\/2023\/11\/68e77319f1f598310ee3c5bf0ee96fdc-600x338.png 600w, https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-content\/uploads\/2023\/11\/68e77319f1f598310ee3c5bf0ee96fdc-768x432.png 768w, https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-content\/uploads\/2023\/11\/68e77319f1f598310ee3c5bf0ee96fdc.png 800w\" sizes=\"auto, (max-width: 400px) 85vw, 400px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium is-resized is-style-default\"><a href=\"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-content\/uploads\/2023\/11\/12f3241ebe0b3c8e8ca22b9b6ba9019d.png\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"247\" src=\"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-content\/uploads\/2023\/11\/12f3241ebe0b3c8e8ca22b9b6ba9019d-400x247.png\" alt=\"\" class=\"wp-image-4588\" style=\"width:411px;height:auto\" srcset=\"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-content\/uploads\/2023\/11\/12f3241ebe0b3c8e8ca22b9b6ba9019d-400x247.png 400w, https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-content\/uploads\/2023\/11\/12f3241ebe0b3c8e8ca22b9b6ba9019d-600x370.png 600w, https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-content\/uploads\/2023\/11\/12f3241ebe0b3c8e8ca22b9b6ba9019d-768x473.png 768w, https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-content\/uploads\/2023\/11\/12f3241ebe0b3c8e8ca22b9b6ba9019d.png 800w\" sizes=\"auto, (max-width: 400px) 85vw, 400px\" \/><\/a><\/figure>\n\n\n\n<p><em>Photo by M.K<\/em><br><br>\u6b21\u56de\u306f\u300112\u670812\u65e5\uff08\u706b\uff09\u5927\u5bae\u524d\u4f53\u80b2\u9928 \u5730\u4e0b2\u968e \u5927\u4f53\u80b2\u5ba4\u3067\u306e\u958b\u50ac\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4ee4\u548c5\u5e7411\u67087\u65e5\uff08\u706b\uff09\u4e0a\u4e95\u8349\u30b9\u30dd\u30fc\u30c4\u30bb\u30f3\u30bf\u30fc\uff11\u968e\u5c0f\u4f53\u80b2\u5ba4\u306b\u304a\u3044\u3066\u3001\u300c65\u6b73\u304b\u3089\u306e\u8eab\u4f53\u80fd\u529b\u6e2c\u5b9a\u4f1a\u300d\u304c\u958b\u50ac\u3055\u308c\u300126\u540d\u306e\u65b9\u304c\u53c2\u52a0\u3055\u308c\u307e\u3057\u305f\u3002\u5065\u5eb7\u904b\u52d5\u6307\u5c0e\u58eb\u306e\u65b9\u304b\u3089\u306f\u3001\u30d5\u30ec\u30a4\u30eb\u306b\u95a2\u3059\u308b\u5206\u304b\u308a\u3084\u3059\u3044\u8aac\u660e\u3084\u300c\u306f\u3064\u3089\u3064\u624b\u5e33\u300d\u306b\u63b2\u8f09 &hellip; <a href=\"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/%e3%80%8c65%e6%ad%b3%e3%81%8b%e3%82%89%e3%81%ae%e8%ba%ab%e4%bd%93%e8%83%bd%e5%8a%9b%e6%b8%ac%e5%ae%9a%e4%bc%9a%e3%80%8d%e3%81%8c%e9%96%8b%e5%82%ac%e3%81%95%e3%82%8c%e3%81%be%e3%81%97%e3%81%9f\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u300c65\u6b73\u304b\u3089\u306e\u8eab\u4f53\u80fd\u529b\u6e2c\u5b9a\u4f1a\u300d\u304c\u958b\u50ac\u3055\u308c\u307e\u3057\u305f&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[171],"tags":[],"class_list":["post-4585","post","type-post","status-publish","format-standard","hentry","category-sokutei-kai"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-json\/wp\/v2\/posts\/4585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-json\/wp\/v2\/comments?post=4585"}],"version-history":[{"count":2,"href":"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-json\/wp\/v2\/posts\/4585\/revisions"}],"predecessor-version":[{"id":4591,"href":"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-json\/wp\/v2\/posts\/4585\/revisions\/4591"}],"wp:attachment":[{"href":"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-json\/wp\/v2\/media?parent=4585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-json\/wp\/v2\/categories?post=4585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/member.sugi-chiiki.com\/npo-wagamachi\/wp-json\/wp\/v2\/tags?post=4585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}